Advocacy

Self-advocacy, specifically. People need to learn to be their own best friends. We need to learn to defend ourselves like we would someone we care about. It's okay to tell your boss that what they did was unfair or even bullshit. It's okay to tell your friends that you're hurt. It's okay to tell your parents you're struggling. It's okay to defend yourself. You can do it. Argue for your limitations, and sure enough, they're yours.