Fitness, or Lack Thereof

Being a modern dad is super challenging. Physical fitness is one of the jokes that we like to tell ourselves about. It's a joke because a good dad never has the time. I'm writing this blog at 5 am, for example. Maybe I'll get some time to workout, which will likely include a short walk, a short run, some pushups, some situps, and a bunch of stretching. Lots of stretching. Stretch the hips, the back, the neck. All this to do the kid stuff before and after work. Every. Single. Day. Dad's don't have dad-bods because they are lazy. They're a product of working too many hours, eating unhealthy food on the fly, and still wanting to be snuggly.